by Quit | May 10, 2021 | Health, Smoking Alternatives
Quitting smoking as soon as possible once you know you are pregnant can reduce the negative effects it has on both you and your baby. In fact, pregnant women who are able to stop smoking in the first 12 weeks of pregnancy significantly reduce the associated health...
by Quit | May 9, 2021 | Health, Smoking Alternatives
Learn more about how a nicotine patch works, nicotine patches dreams, other possible side effects, and alternatives to nicotine patches. How Nicotine Patches Work While smoking a cigarette, a supply of nicotine is delivered to the body within seconds. The same is true...
by Quit | Apr 24, 2021 | Hypnosis, Mindfulness
If you’ve never tried meditation and hypnosis to quit cigarettes before, you might be surprised at how effective it could be. Why Most Attempts to Quit Smoking Don’t Work There’s no shortage of ways to quit. Some of the most common are: Going cold turkeyNicotine...
by Quit | Apr 23, 2021 | Smoking Alternatives
Quitting smoking takes a lot of effort. There have been reported cases of withdrawal symptoms like irritability, insomnia, and depressed mood due to quitting smoking. To lessen withdrawal symptoms and increase chances of quitting, individuals undergo Nicotine...
by Quit | Apr 13, 2021 | Health
Quitting is not an easy task because it is an all-too-common story for people to quit multiple times. This is because they end up relapsing after missing the cigarettes that they have become so used to. So if you want to know how to quit smoking immediately and how to...
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